When I knew KB going to hold his ALB Part I at Clove & Clive, I was really tempted to join the class but was shy to ask :p but at last I managed to do it and re-take the ALB Part I with a group of experienced meditators. I am really glad that I made the correct decision and join the class.

Sometime back in February, I attended my very first spiritual workshop ~ ALB Part I at The Violet Flame. I was like a piece of white paper. Totally have no ideas of what am I doing and what sort of workshop am I doing. At that material time, I was totally lost and my life was totally a mess. I only felt emptiness within and nothing else. I knew I am `something wrong' some where but I don't know what ? and I don't know how to solve all these emotional and mental related problems..... I only know how to pray, pray to BUDDHA, pray to KUANYIN, my heart was yelling for help.... I knew I need to take some steps to resolve these problems, and I follow my heart, chose the spiritual way and once again, thanks for KUANYIN's guidance, I made the correct decision again.

ALB workshop really made an impact in me. First day of the workshop, I broke into tears.... those upset, unhappy, deep sadness which has long been buried within was like a volcano...overflow and blow.............. and some `some thing' some where matters started to show up............the process was rather messy and suffering....but no complain, I manage to solve them one by one.

Although I have completed 3 parts of ALB, I knew I still have a lot more to learn. And am really appreciate KB giving me a chance to go back and join another group to re-take Part I again. Something I have missed out in my previous workshop, I manage to get a clearer picture and understanding of ALB.

I have totally forgotten few things KB has reminded us on our very class....

In ALB, there are few things we need to know, first is to be observance, inventive and enhance your experience all the time. MUST NOT HAVE EXPECTATIONS in what you are doing, just focus on your experience. I have been doing it for the past few months but never concentrate on these.... really need to `improve' myself on these...